In this episode, I share what I do to get through Struggle Days. You know those days when you planned to workout but:
- your Wi-Fi goes down
- the doorbell rings during your workout
- you just don't feel like working out
- you're in the middle of your workout and just not feeling it
Listen now to hear what I do!... You can also check out My Plan B Workout YouTube Short (hint: it's walking!)
How do you get through your Struggle Days?
SHOW NOTES LINKS: https://joddie.substack.com/p/struggle-days-movementexercise-db3#details
Mentioned in this episode:
Millionaire Hoy workouts - You can also find him on YouTube!
Related posts on SnackySays.com:
5 Minute-ish Workout Playlist!
➡️➡️ I was INSPIRED BY Michelle & Aimee of theMagic is You to start this podcast! WOOT! WOOT! Their latest & greatest program is a 30-day journaling journey calledRelease and Reclaim! Check out my behind-the-scenes sneak peek video on YouTube!
Some links in this podcast and/or show notes are AFFILIATE links: I will earn a commission at no additional cost to you if you click through and make a purchase. I only recommend products and services that I love or believe might be useful to you. (✿^‿^)
You can also find my affiliate disclosure on my website: https://www.snackysays.com/affiliate-disclosure/
