Practice. Practice. Practice.
“The road to excellence lies in deliberate practice.” - Anders Ericsson
“Excellence, then, is not a single act, but a habit.” ~Aristotle
If “excellence” is a habit and the road to excellence is paved via deliberate or intentional practice, then both habit and skill development require PRACTICE.
Ericsson, a renowned psychologist pioneered the term “deliberate practice” back in 1996.* (More on intentional vs deliberate practice below)
The Spirit of Aloha
We all yearn for more aloha in our life; kindness, love, compassion and respect.
Interestingly enough, these qualities, just like any virtue, do not arise from mere aspiration; rather each is developed through intentional practice.
Personality traits, virtues, habits and skills are a result of practice.
