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"Be kind whenever possible. It is always possible."
~ Dalai Lama

On this Fantastic Frequently Asked Friday episode, we ponder a question that applies to family, business, goal-setting and all other aspects of life: What are the three rules? 

Rule number one: Be Responsible. Own it. Take responsibility. No blaming or shaming.

Rule number two: Be Grateful. Change your expectations for appreciation.

Rule number three: Be Kind. 

These rules serve as a simplified winning formula to make each day your masterpiece!

Listen in for a reminder of some simple ways to find happiness and calm as we take our place in this world -- and how PARR can play a role.

Enjoy the episode!

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New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

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RESOURCES MENTIONED IN THIS EPISODE

Habit Factor Blog Post: Gratitude Is the Game Changer

Habits2Goals Podcast: 6 Laws of Happiness

TOOLS/BOOKS WE ALWAYS RECOMMEND:

Get Unstuck Course

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

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