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What a fantastic interview!

The guest on episode three was Matthew Ruttan. He is the minister of Westminister Presbyterian Church in Barrie, Ontario, Canada. He also writes a regular devotional called Up.

We had a wide ranging and super-practical conversation. Some of what we discussed:

• How it can be work to tend to spirituality.
• What to do when you “don’t feel like it.”
• The Psalms as being an anchor for spirituality
• doing less, better
• How to engage spiritually when you are so busy and distracted
• Limited fasting, including a discussion of how fasting works.
• Simple suggestions for how to practically live out kindness and generosity.
• Living with integrity
• The connections between service and prayer
• Getting out of a “spiritual rut.”
• Being consistent with your kids/family

Find resources and links from this episode at http://www.spiritualityfornormalpeople.com/matthewruttan/