We made it to episode 100!! Whoohoo! And what better way to mark this milestone, and all the work that went into it, than with a conversation about resting.
Matt Brough and Kate Rademacher talk about her latest book Reclaiming Rest: The Promise of Sabbath, Solitude, and Stillness in a Restless World
This interview is so wide-ranging covering topics like:
- why truly resting is so hard
- why Sabbath on a Sunday can be difficult and how a practice of Friday night through Sunday afternoon might be a better pattern for many people.
- The importance of community in resting.
- The role of benedictions and liturgy in sabbath keeping.
- The deep connections between social justice and the sabbath.
Hope you will give this 100th episode a listen!!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit
mattbrough.substack.com