In this episode, Mifrah Mahroof welcomes Sumaiya Siddiqui, a relationship and emotional coach, to delve into critical topics affecting our self-esteem and relationships. From understanding the roots of self-esteem issues to learning how to balance humility and self-respect, this conversation offers practical insights and advice for everyone, especially women. Sumaiya shares her experiences and wisdom, connecting everything back to the teachings of Islam, helping listeners build better self-awareness and relationships.
Timestamps:
01:53 Understanding Self Esteem and Its Impact
02:52 The Role of Self Concept and Self Image
04:13 Connecting Self Worth to Faith
08:59 Balancing Self Awareness and Humility
16:48 Accepting Yourself and Overcoming Low Self Esteem
21:31 Cultural Reflections on Family Dynamics
22:46 The Importance of Self-Respect
23:37 Navigating Boundaries in Relationships
26:59 Effective Communication Strategies
36:51 Learning from the Seerah
About Sumaiya Siddiqui:
Sumaiya Siddiqui is a Certified Life Coach from MUMKIN and AWARE ACADEMY (Australia). She is also the Founder and CEO of “Lead to Change” (Sydney). She has a Grad Dip Psychology (JCU, Australia) and is also pursuing a Master’s in Psychotherapy.
Connect with Sumaiya Siddiqui
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🏖️ This episode is sponsored by Sisters Explore, a company I founded to offer guided small-group travel for Muslim women to connect, explore, and enjoy faith-centered journeys. Learn more at http://www.sisters-explore.com
Disclaimer: Some links in this description are affiliate links.
