Listen

Description

In this episode, I give you a few tips if you struggle with having to finish everything on your plate, even when you know you are no longer hungry.

For more information, visit barbaravode.com or follow me on Instagram @_barbaravode_.

If you are ready for support with my coaching, you can apply here 💛



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit barbaravode.substack.com