- The "martial art mentality"
- Meditation as a means to staying focussed
- Cycles of productivity
- Grit and inspiration
- Daily routines
- Tracking daily effort and perseverance
- Balancing your passion and perseverance levels
- The merits of meditation as part of productivity
- The importance of prioritisation as part of perseverance
- The difference between "a means" and "an end" in working towards our passion
- The different types of the role model within boxing (e.g. technical, moral)
- Boxing training
- Building a business
- The importance of staying connected to your roots
- How "the will to win" needs to be applied intentionally
- The importance of prioritising your projects
- The psychological processes in boxing training
- How terminology can frame understanding
- How boxing can be viewed as a system, like science
- Coaching phrases which contain knowledge and technique
- Using boxing as an analogy (boxing to understand life and using life to understand boxing)
- The strategy of boxing
- Physical, Technical, Strategic AND Psychological elements to boxing training
- How can boxing gyms prepare fighters psychologically for a fight?
- The importance of thinking across intellectual silos
- Understanding there may be multiple "right answers" to an issue.
- Being "an observer" of your participation in life (and boxing)
- How Tennessee's writing can provide a framework for training boxing
Find Carlos: @mrcarlosmoreno (Insta)
Check out Moreno Boxing: @morenoboxing (Insta)
Find me: @jgetaylor (Twitter)
Email me: hello@drjotaylor.com
