If you are someone who is really dialled into the collective field, and can feel the threads of fear, contraction, and the unknown moving through - this episode is for you.
In times like this, now and in the future - how I choose to respond has more weight than I often realise.
Sometimes I want to collapse, other times I am fierce and I rise.
Both are correct and make sense.
Both need just as much heart and presence.
AND -
I know who I want to be amongst the revolution.
I know what is required of me to stay conscious, clear, and connected.
And that’s exactly what I’m offering you in this episode.
You can expect my unique flavours of depth, vulnerability, and truth, as I bring the words, ways, and medicine I am personally dosing myself with at this time.
I share 6 practice I am personally tapping into to remain connected, centred, and clear — physically, emotionally, spiritually, and energetically as a woman who values clarity.
Clarity is the cornerstone of the work I facilitate.
I sense you’ll gain loads from this episode if you find yourself oscillating between feeling clear and connected, and overwhelmed, anxious or dissonant.
Lots of magic in here.
Do enjoy.
Ellen x
Additional Supportive Solo Podcast Episodes To Tune Into Next;
Ep. 14 - Discernment on The Healing Path
Ep. 13 - Acknowledging & Navigating The Heavy
Ep. 12 - 5 Powerful Convictions For Living Open (No Matter What)
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If you’re ready to develop and deepen into the world of Somatic Mastery —
Deep Roots Collective is my group mastermind that does 3 specific things for women who see the future (especially);
Orients and contains her in her body/truth
Strengthens (and empowers) her channel, clair senses, and deep intuitive knowing
Facilitates the deepening and development of her somatic intelligence, range, and capacity as woman.
This is the place where we have the big conversations that wouldn’t make sense anywhere else.
We steward the channeled visions that strangers on the internet are not entitled to (yet).
We breathe aliveness and alignment into every core aspect of your life.
We’re big hearted, real humans who value the flesh and bones way of living, leading, and listening.
Depth is our language.
Email us at hello@ellentravassaros.com to learn more and to apply.
Connect with Ellen & Her Work:
Instagram : @circleoflifewithellenRetreats & Live Events : DM Ellen on Instagram to learn more. 1:1 Somatic & Facilitation Development Programs : Book A Call Here.
Your Host: Ellen Travassaros
Breathwork + Somatic Healing Practitioner, Retreat Leader, and Trusted Mentor for Facilitators + Extra-ordinary Women.
Ellen has been leading and facilitating within the healing and personal development arts for over a decade.
During this time she has been both self and formally initiated into the modalities of integrative somatic trauma therapy, integration, and SPIRITUS Breathwork.
Ellen is a humanitarian at heart, and her life’s work is devoted to thawing out bodies, telling stories, connecting women to impeccable resources, and supporting practitioners to develop their facilitation skills (and their impact).
Ellen has been facilitating impeccable spaces since 2014, and has supported thousands of women to heal, integrate, and reunite with their bodies, breath, and spiritual essence.
“I believe that apathy is one of the greatest threats to humanity. So it’s up to each of us to do the kind of work that makes it possible to stay connected and unwavering within our felt experience, especially in the face of great loss, suffering, and injustice.”
