Today, we welcome Curtis Weeks.
Curtis talks openly about his mental health journey – from dealing with childhood bullying to his impressive 13-year stint in the Royal NZ Navy and even representing NZ in a professional fight! We dive into the benefits of working on our thoughts and mindset and how Curtis became a mental performance coach.
So, grab your headphones, kick back, and let's hang out for some real talk. If you enjoyed this podcast and want to support my work, you can make a small donation of $5 here https://www.buymeacoffee.com/jennabrown
You can find Curits' book "From why me to try me" hereKeep up with the latest from Jenna Brown:Instagram: https://www.instagram.com/jennabrown_official/Facebook: https://www.facebook.com/jennabrown_official/Blogs: https://jennabrownblogs.substack.com/
Uncut life snippets, mental musings and yarns by Jenna. Warning: This is a no-filter space.
Disclaimer: This podcast was created for entertainment purposes only. If you are experiencing any issues with mental health, please consult your doctor or a medical health professional for advice.
