Trigger Warning: We will be discussing eating disorders & depression. I'm talking with my wonderful friend Steph Griffith, who has bravely joined me on the podcast to discuss her mental health experience. Steph will talk to us about her experience with anxiety, depression and disordered eating. We dive into Steph's teenage years, and how she dealt with adversity and came out the other side. Steph gives us her tips and tricks on developing a positive mindset and seeking a happy, healthy life.If you enjoyed this podcast and want to support my work, you can make a small donation of $5 here https://www.buymeacoffee.com/jennabrownKeep up with the latest from Jenna Brown:Instagram: https://www.instagram.com/jennabrown_official/Facebook: https://www.facebook.com/jennabrown_official/Blogs: https://jennabrownblogs.substack.com/Disclaimer:This podcast was created for entertainment purposes only. If you are experiencing any issues with mental health, please consult your doctor or a medical health professional for advice.
