Welcome back to "The Problem Is You" podcast! In this episode, Cait pivots from her planned topic of hustle culture versus hard work to address a more pressing issue: the importance of self-discovery and intentional living. Cait shares insights on how knowing yourself deeply can transform every area of your life, from relationships to career success.
Key Topics:
* The importance of self-discovery and intentionality
* Defining success from the inside out
* Identifying and living by your core values
* Practical steps to align your actions with your values
* Understanding and balancing different aspects of your life
Takeaways:
* Knowing who you are and being intentional in every aspect of your life is crucial for success.
* Success is about giving yourself opportunities to be the person you like to be.
* Aligning your actions with your core values leads to fulfillment.
* It’s essential to balance different areas of your life by fulfilling your core qualities.
* Deep self-awareness and intentional living are key to achieving your goals.
Resources Mentioned:
* Follow Cait on Instagram: @she_runs_wild
* Subscribe to Cait's Substack for more insights: 12thhouseofwild.com
Quotes:
* "Success is all about giving yourself the most amount of opportunities to be the person you like to be."
* "When you give yourself the most opportunity to be who you are, you find success and fulfillment."
Connect with Us:
* Instagram: @she_runs_wild
* Substack: 12thhouseofwild.com
Join the Conversation: Share your thoughts and experiences on self-discovery and intentional living. Tag us on Instagram @she_runs_wild with your insights and reflections!
Episode Highlights:
* [00:00:00] Introduction and the importance of self-discovery
* [00:02:00] Housekeeping: Subscribe to the podcast, follow on Instagram, and check out the Substack newsletter
* [00:05:00] Defining success from the inside out
* [00:10:00] Exercises to identify your core values
* [00:15:00] Practical steps to align your actions with your values
* [00:25:00] Balancing different aspects of your life
* [00:33:00] Closing remarks and encouragement to leave reviews and connect via email
Outro: Thank you for tuning in to this episode of "The Problem Is You" podcast. Don't forget to subscribe, rate, and review us on your favorite podcast platform. And remember, the bravest thing you can ever do in life is get to know who you really are and what you want to create with the time you have. So here's to doing the brave thing. Until next time!
