(Episode 17, Release Date: December 20, 2024)
Episode Overview
In this episode of The Problem Is You, Cait dives into the power of conscious choice and the challenges of navigating discomfort in a world designed for convenience. Reflecting on personal growth, community, and the value of adversity, Cait shares insights from her life, business, and the eye-opening book The Comfort Crisis by Michael Easter. Join Cait as she explores how embracing the hard stuff shapes our values and vision for the future.
Key Topics Covered (Timestamps Included)
* (00:00:00) The illusion of comfort and its impact on growth
* (00:01:02) Cait’s life update: ADHD, community, and new routines
* (00:08:12) Navigating change and emotional vulnerability
* (00:13:18) The freedom found in intentional choice
* (00:17:02) The Comfort Crisis and the dangers of "comfort creep"
* (00:37:28) Upcoming events: Happy Hour and the What Really Matters Masterclass
Must-Listen Moments (Shareable Quotes & Highlights)
* (00:10:10) "The presence you have with choice is the inherent freedom that I think is the most powerful thing anyone can engage with."
* (00:12:57) "Instead of running old programs, choose to consciously rewrite your story."
* (00:20:01) "Comfort creep has made us intolerant of discomfort, but adversity is essential for growth."
Resources & Links Mentioned
* The Comfort Crisis by Michael Easter
* Join the free Everyday Esoteric Community here.
* RSVP for the New Year Happy Hour on January 9th here.
* Sign up for the What Really Matters Masterclass on January 14th here.
Connect with Us
* Follow Cait on Instagram: @caitpearson
* Join the Everyday Esoteric Community: Everyday Esoteric
