"We don't want to stop thinking about the good thoughts we want to be able to stop overthinking about the bad thoughts."
On today's Monday Morning Mindset Motivation I go into 4 ways we can stop overthinking the negative thoughts:
1. Self-awareness
2. Stop comparing your life to others
3. Keep perspective
4. Be grateful
Check out the full podcast for a more in-depth explanation of each topic.
Every Monday, I will be bringing you the motivation to start your week off in the best way possible. I'm genuinely grateful that you are joining me for these mini-episodes.
For other interviews and ideas on what leaders do to get themselves in a great headspace, be sure to check out previous episodes of The Mind to Lead.
Here's to a fantastic week ahead.
With love and gratitude,
Georgie H
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