Ready to embrace vulnerability and transform your life? In this episode, Alan and Michelle discuss the power of vulnerability and share tips on self-awareness, being present, and cultivating a growth mindset.
Possible barriers:
Letting go of those barriers and the inner work. It is a continuous journey that requires practice, patience, and persistence.
Vulnerability on an Individual Level
“Every person is an inlet and outlet to God. The flow of creative life is from an invisible center outward, and those who follow their individual stream back to its source have found an ocean of life in which they are immersed. This Universal Spirit is where they live, move, and have their being. - Holmes”
Practical Tips for Letting Go and Letting In:
1. Practice self-awareness - Self-inquiry
Recognizing and letting go of emotions and thoughts that don't serve us
2. Being present in the moment
3. Cultivating a growth mindset
The Continuous Journey of Letting Go and Letting In
Resources mentioned in this episode:
Center for Spiritual Living North Jersey
New Thought, New Life - Alan's Writing and Reflections
Concordia Center for Spiritual Living
Centers for Spiritual Living
Science of Mind magazine
Join us each week for conversations about practical spirituality where Alan Vukas and Michelle Wadleigh welcome a cast of spiritual teachers and authors to discuss spiritual, mental and emotional tools to live your authentic life out loud.
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Your Co-Hosts:
Michelle Wadleigh:
Planned Happiness Institute
Center for Spiritual Living North Jersey
Alan Vukas:
New Thought, New Life - Alan's Writing and Reflections
Concordia Center for Spiritual Living
Other Resources:
Centers for Spiritual Living
Science of Mind magazine
