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This is the Self Friendship Podcast, where playfulness meets self-reflection.

Picture this, you hopped on the Band Rocket and now, you’re on Planit Butter, a world made of delicious, sparkly, nut butter volcanoes and an adorable disco ball of self-reflection is whirling around in her transforming red convertible…

Thanks for joining me in my 23rd episode where I’ll be sharing my answer to last week’s question, a note on target audiences and how it relates to our Self Friendship, a new affirmation, how we can take responsibility to a fault, a word replacement, reading people and situations, a healthy reminder about focus, Robert Sapolsky’s theory of Free will & Self Friendship, a perspective dance, a note on oscillating, another new affirmation, brain clog, a party of one and a brand new question for all of us to self-reflect, self-connect, & email me if you desire selffriendshippodcast@gmail.com  

I hope you’ll giggle as much, or more, as I did with myself.

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PLANIT BUTTER: PARTY OF ONE! Self Friendship in Action

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From my Planit to yours,

Blizzard 



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