Whether you personally struggle with perfectionism or have people in your life who do, it can be helpful to understand more about the motivations behind perfectionist tendencies. In this episode, I share details of my own history with perfectionism and five specific ways perfectionism makes life harder. I also give ideas for how to take your joy back by learning to lean into the imperfect nature of being human. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/31.
