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◥ Focus and work toward your food goals with this SECL - Social Eating Check List   

Become a culinary explorer.

Food can become very boring when you are relegated to just eating soup, soft food  or tinned "something".

Work out what your mouth can tolerate? Explore and try things.

Transitional foods, culinary exploration and accepting altered eating - an elevator pitch is discussed in further detail in my E-book A roadmap  for living your best food life with head & neck cancer treatment. 
Contact me if you'd like to purchase a copy here yvonne@yvonnemcclaren.com 

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