http◥◥ Get your FREE resource to focus and work toward your food goals with this SECL - Social Eating Check List
Why does everything taste like wet cardboard?
It is a really hard part of treatment. Not only can you not taste anything, your appetite takes a hit too.
I discuss what worked for me.
Know your 5 key flavours when cooking.
Research
Mental Health
Rubyberry https://www.rubyberry.com/ they are helpful when you are going through the worst of it.
Know what you are missing and the tastes you need to look out for!
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