In this episode of Relationship Growth, Lilly explains why your body reacts before your brain can catch up in arguments, why traditional talk therapy wasn’t built for how men process and heal, and how nervous system work helps you lead your relationship without endless therapy sessions. This is for men who want real results, not more talking.
In this episode, you’ll learn:
* Why small critiques feel like massive attacks (and how to change that)
* Why traditional therapy doesn’t work for most men (and what actually does)
* How your past is hijacking your present relationship
* Why 60% of men who died by suicide had been in therapy the year before
* How men and women bond differently (and why talk therapy works better for women)
* Why you don’t need to talk about your trauma to heal from it
* The nervous system approach that creates real change fast
This episode is for you if:
* You feel like nothing you do is ever enough for her
* She’s pulling away, and you don’t know how to get her back
* You’re tired of the same fights on repeat
* You want practical solutions, not another year of therapy
Connect with Lilly:
* Join UNDEFEATED (FREE 3 Day Intensive, Dec 8 to 10, 6pm CT): Learn how to lead your relationship and create the connection you want. https://stan.store/lillyrachels/p/undefeated
* Work 1 on 1 with Lilly: support@lillyrachels.com
