Lifestyle gamification simply, is to approach new situations and learning experiences from various perspectives. The importance and benefits of zooming in and out of new situations and learning experiences cannot be over emphasised in maintaining overall well being.The four distinct views one can adopt in the 'game of life': the postman, the policeman, the prosecutor, and the pastor, offer a DIY, judgement-free framework to build self-esteem, and develop better habits in becoming a more resourceful person. Today’s episode is about adopting a mindful and playful approach to life's challenges and opportunities.
