How is it Spring already?!
Thanks for being here and listening - the prompts are below for you to use however makes sense to you. I’ve also included links to some of the episodes and the Toolkit sessions that I mentioned.
I’d love to hear your responses and what comes up for you.
Prompts -
🌿 Where am I noticing sings of growth already?
🌿 What nurturing so I need to support my growth?
Links -
Podcast Episode - The Breath and Mindfulness
Podcast Episode - Story follows State
Covid Conscious Resilience Toolkit instagram post with more info
Get in touch to join the Waitlist for future CC Resilience Toolkit sessions
Thanks for reading Tender Being with Harriet Hamid-Collett! This post is public so feel free to share it.
