Here are the links mentioned in the podcast episode:
Please find the prompts below to use in whatever ways feel supportive for you.
🌻 The season that has been - Reflecting on your year so far.
A moment of joy/nourishment this season was...
I offer myself compassion for...
This season taught/ showed me...
🌻 The season that is to come - Looking ahead to the rest of the year
My hopes for the season to come are...
Looking forward I feel a sense of…
I am entering this season with the intention...
