Hello beloved,
Feeling it?
Grief.
Fear of the unknown.
Lonely.
Confused.
You’re normal my love, and today we talk about it.
Join me as I pull out the elephant in the room.
Resistance to change is humanity’s greatest challenge.
Loss can take us out at the knees.
Loneliness is misunderstood.
Hear me out.
WHAT IF? Loneliness is a feeling that lets us know we're spending too much time in idea land and not enough time in reality.
What we think loneliness means is that we're lonely because we don't have enough people seeing us the way we want to be seen.
But that's an idea, so it can't be true.
What's really strange about loneliness is that you can sit by yourself and think that is proof of why you're lonely.
We've learned to exchange not getting as much unconditional love and reciprocity from other people, and instead, we're nourished and fed by conflict, gossip, and passive aggression.
Suddenly we are catapulted into a new emotional landscape, one filled with overwhelm, vulnerability, and an increased need for support and self-compassion.
How can we update and augment the field of healing and support that addresses grief with our new knowledge about what happens to body and brain in grief?
Join me as we deep dive into these questions.
We're living in the Burning Ground period, a crisis that is the door of opportunity and initiation.
Each of us has a part to play in this transition.
Centuries ago, it was predicted that the transition from the 20th to the 21st century would be the era of the Forerunner, where many people recognize they have a piece of the answer.
Astrologically, we're moving from a Piscean cycle to an Aquarian cycle, related to the current crisis.
The end of a cycle brings increased crystallization, where qualities become concrete, rigid, and fearful.
Fundamentalism in religion is evidence of this decay.
But there's also a growing grassroots - advocating for a new order, a new way of looking at life that supports unity.
Grief is more than a reaction to loss; it intertwines with overall well-being and significantly impacts the brain.
Understanding the brain's role in grief allows for a more compassionate and less self-judgmental approach.
The concept of "alarmed aloneness" is discussed, along with how grief triggers the limbic system, disrupting emotional balance.
This episode overs the stages of grief—denial, anger, bargaining, depression, and acceptance—emphasizing that these stages are unique to each individual and not linear.
Resonance and empathy are highlighted as crucial in addressing pain and grief, with a focus on the power of being seen and heard.
The importance of societal grief and the need for spiritual direction and acknowledgment of spiritual crises is also addressed.
Practical tips for navigating grief, including self-compassion, movement, and reflection, are offered through personal anecdotes and clinical experience.
The episode concludes with a message of hope and the significance of professional support and self-accompaniment in healing from grief and depression.
This exploration provides insights into the nuances of grief and ways to move through it with grace and understanding.
In closing, sending you so much love.
Remember, [The Importance of Mourning] as it transforms our grief into a force for change, honoring losses and fostering personal healing.
By embracing our power from power over to power within and allowing ourselves to grieve, we contribute to a more compassionate and resilient world.
One last note from my spirit guides as we look into teh future.
Despite facing challenges, your resilience WILL shine through, demonstrating your strength and determination.
The universe is ready to reward your efforts with new opportunities— so stay open to what comes your way.
While fears of loneliness may linger, they walk aside you and hold space for self compassion and practice gratitude to shift your perspective.
HOW I SERVE as a Intuitive Psychic
I connect with your auric field and spirit team to hear, see, feel - what you cannot - yet.
💫 Two Ways to Get Answers to Your Next, Faster:
🟡 HOLOGRAPHIC EMAIL READING + REPORT
I connect with your spirit guides and tap into the auric field to serve your highest good and channel the insights into a highly detailed visual blueprint.
