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Hey y'all, hey!

Happy Thanksgiving, friends! We're back with A Weekly Word, the letter this week is H and word is Healing. Trying to fit this week's discussion into less than an hour was a huge undertaking, but we managed. Healing is ongoing, compounded and comprehensive, it's big and also very much in the little things. While we had a high level conversation here, there's so much more to unpack. If you haven't already, tune into Season 4 of the podcast as we walk thought my 12 practices for Healing Through Hospitality. They are:

  1. Just start. 
  2. Make space. 
  3. Get grounded.
  4. Name your fears. 
  5. Practice gratitude.
  6. Break bread.
  7. Show love.
  8. Set boundaries.
  9. Rest & reset.
  10. Have hope. 
  11. Do good.
  12. Offer grace.

Also, check out the book we mentioned by the wonderful, Alex Elle,  - How We Heal.

Our prayer for the week is this:

God, thank you for the healing that we can find in You. Thank you, also, for the capacity to learn from our lived experiences and to do better. Thank you for the opportunity to recover from things that may have injured us in the past. Help me to commit (or recommit) my life to You. Direct me on my path, and allow me to find and align with those who will support me along my journey. In Jesus' name. Amen.

And our practice commitment is this:

This week, I will take the first step of healing through hospitality and “Just start.” I will commit to my healing journey by moving through the twelve practices in the weeks ahead.

xo, m.

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