Hey girl hey! You know we love a good talk about the F word -- fear -- and how it shows up throughout the healing journey. Welcome to episode 4 in the Healing Through Hospitality series: Name Your Fears.
Tennille and I talk about not just acknowledging, but learning more about our own fears and how those fears show up in our self-image, our relationships, and more. Fear is something that we've learned we need to address right up front in order to declaw it and make it more manageable. And Naming Our Fears stops us from projecting, and allows us to identify and address our respective tendencies toward procrastination and perfectionism.
Tune to learn how we are doing that. And for those who are ready to take next steps around naming your own fears, we share some of our top resources for creating safe experiences to do so with the guides in the Love, Maaden Starter Kit . And a nod back to our Season 2 guest and good friend, Luvvie Ajayi Jones' best selling book Fear Fighter Manual, which provides a practical approach to naming your fears in so a number of situations! It's a must read.
As always, you're in for a chuckle as we talk about everything from the Metaverse to remembering our good sis, Whitney "Nippy" Houston. Here's to more peace and less fear as we heal!
Love,
Maaden
