We switch things up a little this week and open the episode up with some deep breathing and a wellness check. Try it at home! Grab a piece of scrap paper and rate yourself from 1-5 in each of the following wellness categories:
We talk about what resources we've each been careless with in the past and how we've learned/are learning to waste less. We dig into everything from the pressure to be hyper-productive to how we've tied our own self-worth to what we produce.
For today's elective segment, I share a super simple a salmon/seafood salad. Too good and so easy. The full recipe will be in this month's Love Note. Sign up here to get on the monthly mailing list!
We close out with the QOTE for this week: "What's something that you are reclaiming?" Join us on social @lovemaaden and let us know!
Thanks for listening. We appreciate you!
Love,
Maaden
