We're talking spring things all month long, beginning with spring cleaning and tidying up our lives and our mess. Welcome to Episode 5 -- Spring Cleaning: Tidy Up Your Life.
We start by talking about the Marie Kondo book, "The Life Changing Magic of Tidying: A Simple Effective Way to Banish Clutter Forever" and how my major takeaway from it was how once you have your house in order, you will find that your whole life will change. You feel more confident, more successful and motivated, and you free up energy to really create the life you want.
This pulls us into a dialogue about creating "good spaces" and the work that Tennille does to help get people into a good space both physically (interior design) and emotionally (heart work) through mental decluttering. I make a connection between cleanliness and my own emotional state. Specifically, reducing chaos to create calm. I underscore the importance of mindfulness and how every Love, Maaden gathering begins with a mindful moment, as well as how I practice reducing "visual noise" around our home to create more moments of peace in my day to day life. A couple of my favorite tools for doing so include the Calm App, and 52 lists for Calm by Morea Seal.
We round out the episode by doing a quick run down our top five tips for de-cluttering before we close out with the Question of the Episode: Share a mess in your life that you are cleaning up right now, that's not a physical space in your home?
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Love,
Maaden
