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10 Rules for Raising Kids in a High-Tech World

Practical Tips From Dr. Jean Twenge

In this episode of "How to Feel Alive," host Catherine Price sits down with Professor Jean Twenge to discuss her newest book, 10 Rules for Raising Kids in a High-Tech World. The book isn’t just about what not to do; it also provides concrete guidance for how to set boundaries about technology AND give your kids opportunities for more real-life fun.

Subscribe to "How to Feel Alive" (a newsletter and podcast by health and science journalist, Catherine Price):

catherineprice.substack.com

Get the book:

https://www.simonandschuster.com/books/10-Rules-for-Raising-Kids-in-a-High-Tech-World/Jean-M-Twenge/9781668099995

Subscribe to Jean Twenge's Substack newsletter:

https://www.generationtechblog.com/

Jean Twenge’s 10 Rules for Raising Kids in a High Tech World

Note: This list is just a tease; it is not meant as a substitute for buying and reading the book!

Rule #1: You’re in charge

Rule #2: No electronic devices in the bedroom overnight

Rule #3: No social media until age 16—or later

Rule #4: First phones should be basic phones

Rule #5: Give the first smartphone with the driver’s license

Rule #6: Use parental controls

Rule #7: Create no-phone zones

Rule #8: Give your kids real-world freedom

Rule #9: Beware the laptop—and the gaming console, and the tablet, and . . .

Rule #10: Advocate for no phones during the school day.



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