In this episode I talk about my personal noticing practice, what it is, how special it has become to me. I tell stories about how noticing felt more confusing at first before I decided to make a conscious effort.
I went from blaming nature for being behind or ahead of schedule to genuinely curious about what I could find in my explorations each day. Shifting the focus of my noticing from problem seeking to expansive joy has been an incredible shift in my life, and I invite you to give it a try.
If noticing, and connecting to the outer world around you interests you, I invite you to sign up for my free 7-day noticing experiment starting March 9th. If you’re listening in the future, you can always send me an email for the prompts and I'll definitely share with you.
What can you notice if you open yourself to see, feel, hear a bit more intentionally?
Join the free 7 day noticing experiment
Spend 5 minutes per day in the next week to discover what you are noticing in this transitional period between seasons.
In this guided experience you'll receive prompts each day to help you tap into the world around you, and in turn grow closer to yourself.
We begin Saturday March 9th! | Sign up here!
