Listen

Description

Who is This New Guy at My Gym?

Audio version of written post appearing on knockitoff.substack.com

Thanks for listening to KNOCK IT OFF! Subscribe for free at knockitoff.substack.com to receive new posts every Sunday and support our work.

☕️ Buy us a coffee. Kara may or may not blow it at Starbucks.

📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content! This week, we shared what happens when you try to do carefree cartwheels on the lawn of a mansion when you are approaching 40.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit knockitoff.substack.com