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About Stevie Lyn Smith:
Stevie Lyn Smith is a registered dietitian and founder of Stevie Lyn Nutrition, a virtual sports nutrition private practice. Her mission is to help educate and coach athletes and active humans on how to fuel their goals while not sacrificing their health and happiness.
As a board certified specialist in sports nutrition, Stevie Lyn has helped hundreds of athletes and active individuals fuel to improve their performance, energy levels, and recovery without feelings of guilt or restriction. Drawing from her experiences growing up as a team-sport athlete to completing ten full Ironman distance triathlons and countless other endurance and ultra distance races, she knows firsthand how important nutrition is to be a healthy athlete.
She received her B.S. in Dietetics and Nutrition from SUNY Buffalo State University in 2012 and M.S. in Applied Nutrition with a Sports and Fitness concentration from Northeastern University in 2019. She is the host of her podcast, Real Fuel with SLS, where she has honest conversations to dive into the human side of endurance sports paired with sports nutrition knowledge for the everyday athlete. She has also contributed to Run Tri Bike Magazine, Runner’s World, Outside Magazine, Bicycling Magazine, and Triathlete Magazine. In her free time, she enjoys volunteering at her local animal shelter. When she’s not swimming, biking, or running you can find her outside exploring new trails or with her dog in sunny Buffalo, NY.
A few new preorders have dropped on Strong Girl Publishing, don’t miss out!
Sports Highlights:
Oh Canada! 🇨🇦 🚴♀️What a ride at the UCI world championships in Kigali for EF Education Oatley Rider, Magdeleine Vallières, who won the elite women’s road race. This photo with Alison Jackson at the finish line about sums up why we love sport.
🏉 After 6 weeks of competition, England, No 1 ranked, came out on top of the 15’s World Championship beating Canada in the final 13-33.
Canadian Women and Sport released their latest Campaign, Get Girl Coached, all about the role models - the coaches, the administrators, the investment - to keep girls in sport.
Another International Federation, FIS,vThe International Ski & Snowboard Federation, announced sex screening for all those wanting to compete in the women’s competitions in advance of the 2026 Winter Olympics in Milan-Cortina. We covered sex testing back on an earlier episode when World Athletics implemented their plan to do so back in March. This follows World Boxing’s update on sex screening as well.
Remember you can follow Molly and Sasha on Social Media including:
Molly - @mollyjhurford @stronggirlpublishing
Sasha - @SGollishRuns @Yellow_Running_Shoes
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