Criticism has a way of surfacing when life shifts—whether in our relationships, work, or spiritual journeys. In this episode, I share some reflections on how to face criticism in the middle of transition with honesty, care, and hope. It’s a short conversation to help you walk through hard moments without losing sight of peace and wholeness.
Reflection Questions:
* What does your internal criticism feel and sound like?
* When does it show up?
* Are there any specific phrases or beliefs that seem to visit too long as you are on your way?
* On external criticism, are you staying connected to something that is toxic for you?
* If so why and what would it take to let that go?
* How can you let it go and maintain your relationships?
* What can you focus on that you can control this week that would be beneficial and helpful for your own formation and walk with God?
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Music by: Grand_Project.
