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Description

In this episode, Francesca & Richie discuss...

04.25 - Being conscious with Instagram

07.00 - How & why Richie got into breathwork

07.35 - The Wim Hof method

16.15 - Why breathwork works

21.15 - Eastern & Western ways of teaching

27.00 - Kundalini energy

30.20 - Tantra

33.00 - Emotional responses to breathwork & other techniques

38.35 - Osho

45.45 - The limitations of language

48.30 - Richie’s background & growing up

57.30 - Upcoming astrology

59.00 - Richie’s book

01:03:50 - Richie’s app

01:05:50 - What’s next for Richie

 

...& of course, aspects of Richie’s chart woven throughout!

www.francescaoddie.com



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