This week’s meditation and PDF ritual workbook are for the times when we need to clear some space within us to have more room for what we are calling in.
We all go through different seasons of life - times of inviting in and times of letting go. In order to create space for that which we'd like more of, we must first release the excess tension, worries and stories that are no longer needed so we have a clearer foundation on which to build. This meditation is for the release of what is no longer serving you in this moment - and is one you can return to anytime you need it.
Royalty free meditation music used with permission.
This meditation was inspired by a cleansing river ritual I participated in while living in Costa Rica. I wrote it as a reminder to myself to continually let go of anything that is holding me back. And the nature sounds you hear in the background were recorded by me in the jungles of Costa Rica :) Enjoy!
