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This visualization meditation invites you to connect with the energy and qualities you want to embody more fully in your life. Using breath, rhythm, visualization, and the option for gentle humming, you’ll explore what it feels like to consciously shift toward a state of greater clarity, gratitude, peace, joy, or whatever quality is calling you today – and practice returning to that vibration whenever you need it.

Royalty free meditation music used with permission.

This meditation was inspired by the conversation between Cameron Atlas and Jim Keyeson episode 40 of The Edge of Possible Podcast. If you feel called, please support us and our growing community over on Apple Podcasts or Spotify - I’m the producer of The Edge of Possible and Cameron is my husband :) We have a very small team that works hard each week to bring you the stories, insights and meditations to help you unlock your edge.