My guest today is Dara Paoletti – a certified life coach – who specializes in helping women beat burnout and get their life back.
Highlights of Episode 92
- How to recognize what Dara refers to as the “zombie” work-life.
- Three common misconceptions around burn out
- Being a workaholic doesn’t mean you’re heading to burnout. Conversely, burnout happens even to non-workaholics.
- How to recognize the telltale signs of burnout
- Small steps are the key to recovering from or preventing burnout
For the show notes, highlights, and links, visit https://secondbreaks.com/podcast
Get full access to We're All Getting Older at
loublaser.substack.com/subscribe