If you've wondering what I've been up to lately, here's the list:
It's been an intense month and a half of crying, grief, anger, frustration and consistent and steady letting go, releasing, purging of what no longer serves me. It seems like anything that I had placed my identity in, or who I thought I was, is being stripped away. I sit with the grief and anger, and then I'm left with peace and lightness. And also nursing a steady sinus infection, which leads me to talk about Speaking Up and not playing small. When there is is dis-ease in the mind, it manifests as disease in the body. I ask myself, where am I constricting? Where am I holding back my voice? Where am I controlling, pushing, forcing; where am I creating a state of dis-ease? And where could I operate more in flow, more in alignment? How can I welcome ease into my life? My fervent desire is that as answers come to me, I am emboldened and take action.
