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Description

Welcome to twelfth episode of β€˜The DadFit Podcast’ πŸŽ‰!

Psst, if you prefer to watch this, check it out on the Tubes

On this episode I have a nice chat with my buddy …

Rob Gainz:

His bio:

Husband |Father | Son of God |Fitness Coach | Find Freedom Through Fitness |

Give him a follow on TwitterSubscribe to his NewsletterCheck out his Coaching!

We chat about:

* Multi-Sports Athletics

* Fear of not doing in old age

* Health

* Motivation

* Importance of Self-Care

* Being a role model for your kids

* Negative impacts of neglect

* Much much more πŸ’ͺ

🎁 🎁 🎁 🎁 FREE GIFT 🎁 🎁 🎁 🎁

Interested in being a guest? Get in touch!

To your success,

Barret J. NobelFounderThe DadFit WeeklyThe DadFit Podcast

Dads, imagine looking in the mirror and seeing yourself 10% leaner. I can make that happen, and you'd only pay when you see results. Interested? πŸ‘‡



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fitdad.substack.com