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Description

Welcome to seventh episode of β€˜The DadFit Podcast’ πŸŽ‰!

On this episode I have a nice chat with my buddy …

Keith Williams:

His bio:

β€œEverything you want is on the other side of fear!” - Canfield. It’s never too late to chase your dreams! 56 years YOUNG! Win the Day!

Give him a follow on Twitter

We chat about:

* Winning the Day!

* Passing on the Fitness Legacy

* Not Quitting

* Importance of Mental Fortitude

* Rural upbringing

* Work Ethic and Consistency

* So Much More!

Interested in being a guest? Get in touch!

To your success,

Barret J. NobelFounder, DadFit Weekly

Let me help you achieve DadFit status πŸ’ͺSchedule a FREE consult πŸ‘‡



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fitdad.substack.com