I must admit: this installment of HCH is a bit of a rap, rant and riff ... such is my experience lately.
This Summer has been the quintessential height of activity: sweating, striving and seeking more ways to connect with people and playing all the while. Still, there is no shortage of "happenings" in the World, and I often encounter the consternation on the faces around me that makes me think, "Am I missing out on something..."
Taking a beat in this moment to feel the full cycle of work-rest-work-rest etc ...
For now, I feel contented by the combination of curiosity and experience that has produced some deep reflections, taken into my Places of Play. That's why I sat down for a casual chat with me, my Self and You all!
To enhance your listening and informational experience, dig into the Weston A. Price Foundation's 11 Dietary Principles
Thank you for listening to Home Court Health with Tom Foolery!
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