The Theme of This Week: Handling Change
š Think of it this way: This year has been wild from the get-go. Weāre in for another few months of change and itās important to see this as a time for learning and growth. Handling change can be tough if itās not what youāre seeking, and this week weāre all going to get a dose of it in one way or another. Itās totally fine, and it might even be wonderful, this week weāre going to work on being present for change and handling it well.
āļøJuly 7th - 13th Spiritual & Energetic Insights Include:
ā This weekās astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.ā Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.ā Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.
āļø The Energies this Week
Monday, July 7th - Uranus enters Gemini, Venus Trines Pluto
Thursday, July 10th - Full moon in Capricorn
Friday, July 11th - Sun trine the North Node
Saturday, July 12th - Saturn goes retrograde
š«Integrating these Energies in Real Life:
This shifts of summer begin today. Iāve been talking about this time for a while because I want you all to be prepared and excited. I know not all change is good and fun, but sometimes we have no choice but to work with it.
Generally speaking, this is a week to be nimble and observant and excited. The full moon is actually quite benevolent. Things might culminate in the sense that you get recognition youāve been waiting for, or a big project finally wraps up. If something has to be released allow that.
I want everyone to be really aware of the energy in the air right now. Itās going to be an electric kind of week. A lot of shifting energy in the air, a lot of things turning on a dime for you and others.
šÆ 4 Things to Focus on This Week:
1ļøā£ Pause: When you want change or are seeking change or change comes to you do this first: pause.
2ļøā£ Ground Yourself: When itās time for change or to handle a changing situation ground yourself first.
3ļøā£ Go Inward: Check-in with yourself somatically, go inward in a meditation or just with close your eyes and tune-inward. Use your intuition as well as your
4ļøā£ Choose Your Next Step: Make choices from your higher self, from a calm place. This how you can harness changing times to shape the future you want to step into.
š This week will be felt differently by everyone. Please remember that the energies of this time will only move us forward, not back. This summer will be a wild ride, but this isnāt necessarily bad thing. In fact, I bet we can all agree we donāt want to stay where we are right now!
Trust yourself and be well.
Letās have a good week!
š Summer coaching spots are still available! Send me a message to learn more or email me at hello@kelseybanfield.com.
As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com
To learn more about my 1:1 coaching visit my website: www.kelseybanfield.com
My daily insights are posted on instagram: @kelseybanfieldcoaching
My 1:1 coaching focuses on meeting people at the point where theyāve experienced a life storm, one of those uncomfortable plot twists, or just a time when things arenāt quite working out anymore, and helping them reconstruct, and even build their life back better than it was before. Thereās a process I teach that is all about building the life you canāt wait to wake up to and it all starts here.
I offer individual sessions, 6-week programs, 3-month programs, and 6-month programs. The length you need is determined by the storm youāre encountering and what your goals are in terms of shaping your next steps. I typically determine this in a free 20-minute call I always have with clients before we work together.
To learn more you can email me at hello@kelseybanfield.com, leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contact
I blend spiritual insights with grounded service to help you reconstruct life after a storm so you can build a life you canāt wait to wake up to.
Storms happen, but you never have to be stuck in the messy aftermath. Your life can be meaningful and fulfilling; youāre meant to live happily and with ease. Itās my mission to empower you with this truth.
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