In today’s episode, I’m giving you my six components for foundational wellness that I practice every day. If you either don’t have any sort of routine to take care of yourself daily or if you have an overly scheduled self-care routine, this episode is for you.
Our self-care is essential in creating our relationship with our self, which is the key to being able to create successful relationships with others.
Hey by the way, I have some really exciting news to share with you coming soon about my group program, and the potential for amazing upgrades to that program, coming out this summer. Want to be among the first to know? Click the link below to get on the early access list.
https://motivated-maker-9352.ck.page/8845d6fa62
xo, Allison
- Join my 1 month group coaching course all about DATING! If you're single and ready to mingle, you don't want to miss it. Dating Without Drama is for you if you are a single woman who wants to uplevel her dating experience. Click HERE to get all the info and save your seat! You are definitely going to want to check this program out, even if you've never had any coaching before. 💋
- Get your fave newsletter HERE! Free articles here and there or for only $7/month you can get allll the juiciest stories from my life that have taught me about love, relationships and+myself. This is the BEST way to really get to know me + learn from my epic fails, crazy wins and everything in between! Get signed up >HERE<
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- Super juicy free stuff HERE!
xo, Allison
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