* This episode starts with Nicole Bernard and Trisha Edwards discussing the showโs nostalgic and engaging opener, comparing it to morning radio shows.
* The conversation then shifts towards 'Unstuckable Creator' featuring guest Trish Edwards, highlighting her approach to becoming unstuck in personal and professional life through creative thinking and body-led therapy.
* The hosts shine a creator spotlight on Kylie Hoke, praising her insights on body image and mindful eating.
* The discussion also covers various topics including diet preferences, proper nutrition, the impact of social media after job loss, and personal reflections on life events. Additionally, Keith shares an engaging new video format aiming to enhance viewer interaction.
* The podcast is rich in advice for personal development, the importance of creative expression, and insightful commentary on navigating social media.
* 00:00 Welcome to the Show:A Cheesy Nostalgia Trip
* 01:23Introducing the Unstuckable Creator: Trisha Edwards
* 02:06 Spotlight on Kylie Hoke: Celebrating Creative Minds
* 02:40 The Peanut Butter Chronicles: A Tale of Temptation and Triumph
* 03:29 Morning Roll Call and the Healthiest Breakfast Debate
* 04:28 Throwback Photos and the Power of Nostalgia
* 18:24 The Philosophy of Success: Discipline Over Motivation
* 23:48 Becoming Unstuckable: Trisha Edwards' Journey
* 29:24 Navigating Burnout and Finding Creative Energy Through Doodling
* 30:30 The Therapeutic Power of Art and Visual Thinking
* 32:20 Introducing Body-Led Therapy: Letting Creativity Flow
* 34:01 Spotlight on Kylie Houck: Transforming Body Image and Mindful Eating
* 40:06 Exploring Meal Sequencing and Personalized Nutrition
* 45:51 Social Media Etiquette After a Layoff: Navigating Professionalism and Humanity
* 49:48 Wrapping Up: A Day of Reflection, Pickleball, and Looking Ahead
Success isnโt an accident. Or luck.
You work for it. Every. Single. Day.
๐๐ถ๐๐ฐ๐ถ๐ฝ๐น๐ถ๐ป๐ฒ ๐ผ๐๐ฒ๐ฟ ๐บ๐ผ๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป
* Motivation comes and goes.
* Discipline pulls you through.
* Daily commitment breeds discipline.
๐๐ผ๐บ๐ฝ๐ผ๐๐ป๐ฑ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฒ๐๐
* Each day adds a brick to the foundation.
* One day, youโre gonna stand back and see a castle.
* Because small actions lead to big achievements.
๐๐ฒ๐ฎ๐ฟ๐ป ๐ฏ๐ ๐ฑ๐ผ๐ถ๐ป๐ด
* Face new things every day.
* Youโll learn and grow faster.
๐ฅ๐ฒ๐๐ถ๐น๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐ฏ๐๐ถ๐น๐ฑ๐ถ๐ป๐ด
* Consistency breeds resilience.
* Each challenge makes you adaptable and more tenacious.
๐๐ฐ๐ฐ๐ผ๐๐ป๐๐ฎ๐ฏ๐ถ๐น๐ถ๐๐ ๐๐ผ ๐ฌ๐ข๐จ
* Your goal is a daily promise to yourself.
* A commitment to your future.
* So take it seriously.
* (But have fun, too.)
And thatโs how you build a legacy. Not all at once, but day by day.
๐ฃ๐ฆ: Whatโs one daily action youโre proud of?
Tricia Edwards
Stuck in Stuckville?
Tricia was there. She was trapped in a cycle of delete and redo.
Efficiency tanked. Her creativity? Stalled.
She was moving from fashion design to education, she pushed the limits. Until the mundane hit.
* Reports.
* The endless blank screens.
* Overwhelm became her norm.
Doubt crept in. Productivity hacks? Just band-aids.
Facing that blinking cursor, She asked: Is it me or my approach?
She applied her creative process to the mundane. Over 15 years, she refined and tested new strategies.
Now?
She switches from stuck to flow in minutes.
Results?
* Efficiency.
* Quality work.
* Renewed self-worth.
She turned these insights into a mission. Helping leaders escape Stuckville.
Her program isnโt just about tasks. Itโs a mindset shift. For adaptability. For those โnot creative.โ
* Become more adaptable
* Spend less time stuck
* Lead innovation
Itโs more than teaching. Itโs building a community. For unleashing potential.
Ready to leave Stuckville? Join Tricia. Discover your agile, empowered self.
Powerful alone. Unstoppable together.
P.S. Whoโs ready to become unstuckable?
Hunger isnโt Just a One Way Street
Kieren James-Lubin: Shaping the Future with BlockApps
Kieren James-Lubin turned a bold idea into a groundbreaking reality.
His journey began with an in-depth involvement in Ethereum, laying the groundwork for something bigger.
From theory to practice:
* He crafted STRATO, BlockAppsโ first product, from scratch.
* It wasn't just about coding; it was about building bridges for global collaboration.
Leadership through innovation:
* Leading BlockApps, Kieren didn't just focus on technology.
* He emphasized fostering trust and driving solutions for enterprises.
Education as a foundation:
* His academic journey at Princeton and UC Berkeley wasn't just for learning.
* It prepared him to face complex challenges and explore the uncharted.
Kieren's path to transforming a vision into a thriving business showcases his passion, persistence, and belief in his mission.
Under his leadership, BlockApps is not merely developing technology; it's crafting a future where trust and cooperation open the door to new opportunities.
Every challenge is a stepping stone to innovation.
P.S. Whatโs your vision for the future of blockchain? Letโs discuss below.
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