(I write at length about many of the ideas below in my new book, “Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age,” out now. Order this week get enrolled for free in Firestarter University, a year-long, online course starting in the Fall.)
Check out my conversation with Dr. Jessica Shepherd, a board-certified OBGYN and menopause expert. Our conversation ranged from the importance of understanding your health, the flawed study that lead a generation of women to believe HRT was dangerous, the prescription of HRT and the recent hearing on the black box warning labels, as well as the legacy we hope to leave in the world.
Please enjoy this conversation and be sure you’re following Dr. Shepherd on Instagram.
Join me on my book tour! Get more information and tickets at firedupbook.com
For women ready to stop living on autopilot and playing it small, Fired Up will show you how to shatter your self imposed limitations and unleash your potential so you can finally start living the life you’ve always wanted. Click to order.
