Hello and good morning, friends.
Our meditation today is a short one, intended to be able to fit into the smallest of time windows if you need.
I know many folks are returning to their “usual” Mondays and usual weeks after the haze of the holidays. I hope this meditation can give you a foundation for the day, a chance to find center and your breath.
Thank you for being here. 💗 Take care.
✨ Sessions are available to support you this week, whatever might be calling you. https://makespacemeditation.as.me/
