Hello, friends. How are you?
I’m finding myself a little speechless this morning. I’ve had a weird week. How’s your week been? Busy? Maybe also weird?
Today, we’re finding the possibility of stillness and quiet in the middle of all that’s happening around us. I like this sense of a still point because I think it allows us to take in more of what’s going on. It can also help leave space to check in with ourselves. There’s so much to take in and to do, what is it to stop moving for a few moments and just be here with what is?
Whatever your week has held, I hope this meditation helps you to find a point of quiet, maybe even a little rest for your body and mind in this practice of being still.
Thank you for being here. 💗 Take care.
✨ Walking meditations and Sunday evening sits are back in April. My schedule is also back open as of today. Find a time to join a class or schedule a session here.
It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨ If that's not your thing, but you'd like to offer a show of support, you can do so here.
