Listen

Description

Hello and good morning, friends.

We’re here together on a Monday again and for today’s meditation, we’re finding a little bit of openness.

On Mondays in particular, it seems easy to just jump into things and not find time to breathe. This is your invitation to take a couple of moments, explore the breath, and maybe find a little bit of openness to what’s here before moving into (or back into) your day.

Thank you for being here. 💗 Take care.

--

This meditation is from the archive. It was originally shared on 03.25.24.

--

✨ Times are available this week for reiki, mindfulness, and support sessions. I hope to see you! https://makespacemeditation.as.me/

It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨ If that's not your thing, but you'd like to offer a show of support, you can do so here.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit makespacemeditation.substack.com/subscribe