Hello and good morning, friends. How are you?
Starting off a day, a week, a moment with the intention of finding the easy points always feels like a little bit of relief to me. As if the breath in these moments could guide us to a place where the tension in our bodies relaxes and we can go with the flow of what is here in this moment. I do think it can do that, even if for a moment.
I hope you’ll let this meditation be easy and light today.
Thank you for being here, friends. 💗 Take care.
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✨ Times are available this week to find a little more quiet and ease if you need it. Reiki, mindfulness, and support sessions are here for you. Find a time: https://makespacemeditation.as.me/schedule.php
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