Hello, friends. Good morning. How are you?
We have made it to Monday once more. Today’s meditation is hopefully supportive to the start of your week, this new day. I know that especially on days like a traditional Monday, we’re often ready to rush off to whatever is on our list, but I hope you’ll take today’s meditation as an invitation to pause, connect to the breath, to maybe find a little ease before that rushing or whatever else your day might hold.
Thanks for being here, friends. 💗 Take care.
✨ If you’re looking for a little more space to explore quiet, to find some ease, or to bring care to where you need it, I hope to see you soon. Reiki, mindfulness, and support sessions are here for you.
It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨ If that's not your thing, but you'd like to offer a show of support, you can do so here.
